Have you been outside today? 108 things you can do to get out of a funk.
We’ve all had those awful days where life seems to be one giant vortex of yuck and funk. It’s completely normal to have days like this. Some of us have them more often than others, but believe me when I tell you that we all have them.
Whether you’ve been diagnosed with a mental illness or not, this book is for you on those days where you need a little something to remind you of things that might make you feel a little less funky, and importantly that this too will pass.
And it will.